About Us

Our Signature program "The Take Back," is  a 12-week Intensive designed specifically for the busy woman like you who is ready to reclaim her energy, focus, and purpose.  The program is designed to empower you to reclaim control over your life, cultivate resilience, and foster personal growth. Each week, you will delve into a specific topic, engage in experiential exercises, and develop practical skills to enhance your well-being and create positive change in your life.

By the end of the 12 weeks you will have a good understanding of:

• Self-Awareness and Reflection- The foundation for your personal growth and transformation.
• Building skills and practical strategies- Skills and strategies that will empower you to make positive changes, overcome obstacles, and cultivate a more balanced and fulfilling life.
• Integration and Application- Walk away with the knowledge to integrate the skills and strategies learned to sustain positive change and momentum in your life.

So, why choose "The Take Back"? 

Our program stands out for its comprehensive approach, expert guidance, and emphasis on practical application. With our top-notch curriculum, you'll receive the tools and resources you need to create lasting change in your life.

Additional Services

Burnout 2 Better is dedicated to meeting the individual needs of every woman. 

We do offer additional services:

• 1:1 and Group
• Contact us for more information

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Group Events

June 2, 2023 will be our first event   in our private group "Renew  and Reclaim".

Click the  "Renew and Reclaim" link below to join. You don't want to miss this opportunity to network with like-minded women who are looking for growth and transformation.

Burnout 2 Better has helped me to recognize my emotions. I now understand what has held me back. Today, I can be honest with myself and say "I am not ok" when I am not ok. I am grateful for my progress and talking to Nicole is so easy.

Tisa Mitchell, NP, MSN, CDE

I started this process with some hesitation because I am so stuck in my ways. However this journey/process I am on has opened my eyes to regain my authentic self. I was able to face my insecurities and work through them. Nicole has been amazing and has been there every step of the way. Thanks for the continuing support

Delicia Johnson

Nicole and I have been in a couple of online programs together over the last year. Since day one she has been the most calm, balanced and reasonable person in the room. She really listens, provides helpful feedback and she truly cares about others. She is positive and caring and I believe this is her calling. Give her a call and see for yourself.

Catherine Bliss of C. Bliss & Son Photography

This group is for the busy woman who feels she is overwhelmed and controlled by life. Feeling like she has the world on her shoulders or she is drowning. This group is here to help you go from feeling exhausted to energized.

Inside of this group you will have access to strategies and resources that will help you to reset-refresh-renew your life. You will also have access to private trainings. Trainings that will help you renew and reclaim all areas of your life.

What is the Burnout 2 Better

Burnout 2 Better  is specifically designed to address and overcome burnout in the busy professional woman. We provide a comprehensive approach to help individuals recover from burnout, restore well-being, and build resilience.  We work with each woman to reclaim control of her life in the following areas:  stress management, self-care, work-life balance, and effective coping strategies.

Who is the Burnout 2 Better for?

Burnout 2 Better is suitable for the busy woman who is experiencing or has experienced burnout and wants to proactively address it. It is beneficial for professionals, caregivers, entrepreneurs, and anyone who feels overwhelmed and depleted due to chronic stress and work-related demands.

What services does Burnout 2 Better offer?

We specialize in  developing an individualized plan to meet the needs of every woman. We achieve this through group programs and 1:1 services.

Are your group programs  self-paced or does it have a fixed schedule?

We operate our groups in cohorts. There is a start and end date for each group with weekly live meetings. The programs may include video lessons, self-assessments, reflection activities, and practical tools to help every woman to understand the causes and effects of burnout, develop strategies for recovery, and prevent further burnout.

Will I have support and guidance throughout the program?

Yes, you will have support and guidance any time you work with Burnout 2 Better. We provide several options for individual or group coaching sessions, where everyone can receive personalized guidance, ask questions, and receive additional support from experienced coaches or facilitators.

What kind of results can I expect from the program?

It is the goal of Burnout 2 Better, for every woman to recover from burnout, regain their well-being, and build resilience. While individual results may vary, participants often experience increased self-awareness, improved stress management skills, better work-life balance, enhanced coping strategies, and a renewed sense of purpose and energy.

Are there any requirements to become part of the Burnout 2 Better family?

No, the only thing required is that  you are 100% vested in you. That means that you commit yourself to the process needed for change and apply and implement the tools for your success. We will provide you with support, guidance, and resources to aid in your recovery, maintenance, and personal growth to facilitate your change.

Is there a refund policy?

Please refer to our outlined  Terms of Conditions and your user Agreements for refunds or cancellations.

If you have any further questions or need additional information, please feel free to reach out to our support team via email or the contact information provided on our website.